The Odyssey Newsletter

Can an Anti-Super Bowl Diet Prevent Age-Related Muscle Loss?

Can Lifelong Exercise Prevent Inflammaging? Here’s What Scientists Do (and Don’t) Know

First-of-Its-Kind Study Shows Novel Resistance Exercise Program Can Help You Move Better and Age Stronger

Can Saunas Improve Your Healthspan?


Are Plant Proteins Suitable for Healthy Aging?

Treat Your Body Like a Business (and Vice Versa)


Extending Postmenopausal Strengthspan